The amount of Meats that contain 600 μg of Vitamin B9 (Folate) (81 - 90)
- × 200
- × 150
-
× 100
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 75
- × 600
- × 600
- × 120
- × 600
-
× 200
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 600
