The amount of Meats that contain 600 μg of Vitamin B9 (Folate) (11 - 20)
- × 60
- × 21.4
-
× 66.7
9 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 120
- × 100
- × 33.3
- × 300
- × 33.3
-
× 37.5
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 35.3
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
