The amount of Meats that contain 520 μg of Vitamin B9 (Folate) (31 - 40)
- × 65
- × 47.3
- × 43.3
- × 28.9
-
× 34.7
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 65
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 52
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 34.7
- × 86.7
- × 130
