The amount of Meats that contain 520 μg of Vitamin B9 (Folate) (81 - 90)
- × 173
- × 130
-
× 86.7
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 65
- × 520
- × 520
- × 104
- × 520
-
× 173
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 520
