The amount of Meats that contain 520 μg of Vitamin B9 (Folate) (71 - 80)
-
× 74.3
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 74.3
- × 520
- × 104
- × 130
- × 65
-
× 57.8
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 32.5
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 52
- × 65
