The amount of Meats that contain 500 μg of Vitamin B9 (Folate) (81 - 90)
- × 167
- × 125
-
× 83.3
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 62.5
- × 500
- × 500
- × 100
- × 500
-
× 167
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 500
