The amount of Meats that contain 500 μg of Vitamin B9 (Folate) (71 - 80)
-
× 71.4
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 71.4
- × 500
- × 100
- × 125
- × 62.5
-
× 55.6
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 31.3
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 50
- × 62.5
