The amount of Meats that contain 480 μg of Vitamin B9 (Folate) (71 - 80)
-
× 68.6
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 68.6
- × 480
- × 96
- × 120
- × 60
-
× 53.3
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 30
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 48
- × 60
