The amount of Meats that contain 470 μg of Vitamin B9 (Folate) (81 - 90)
- × 157
- × 118
-
× 78.3
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 58.8
- × 470
- × 470
- × 94
- × 470
-
× 157
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 470
