The amount of Meats that contain 450 μg of Vitamin B9 (Folate) (31 - 40)
- × 56.3
- × 40.9
- × 37.5
- × 25
-
× 30
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 56.3
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 45
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 30
- × 75
- × 113
