The amount of Meats that contain 450 μg of Vitamin B9 (Folate) (81 - 90)
- × 150
- × 113
-
× 75
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 56.3
- × 450
- × 450
- × 90
- × 450
-
× 150
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 450
