The amount of Meats that contain 410 μg of Vitamin B9 (Folate) (11 - 20)
- × 41
- × 14.6
-
× 45.6
9 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 82
- × 68.3
- × 22.8
- × 205
- × 22.8
-
× 25.6
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 24.1
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
