The amount of Meats that contain 40 μg of Vitamin B9 (Folate) (31 - 40)
- × 5
- × 3.6
- × 3.3
- × 2.2
-
× 2.7
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 5
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 4
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 2.7
- × 6.7
- × 10
