The amount of Meats that contain 40 μg of Vitamin B9 (Folate) (81 - 90)
- × 13.3
- × 10
-
× 6.7
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 5
- × 40
- × 40
- × 8
- × 40
-
× 13.3
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 40
