The amount of Meats that contain 40 μg of Vitamin B9 (Folate) (71 - 80)
-
× 5.7
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 5.7
- × 40
- × 8
- × 10
- × 5
-
× 4.4
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 2.5
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 4
- × 5