The amount of Meats that contain 400 μg of Vitamin B9 (Folate) (81 - 90)
- × 133
- × 100
-
× 66.7
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 50
- × 400
- × 400
- × 80
- × 400
-
× 133
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 400
