The amount of Meats that contain 400 μg of Vitamin B9 (Folate) (31 - 40)
- × 50
- × 36.4
- × 33.3
- × 22.2
-
× 26.7
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 50
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 40
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 26.7
- × 66.7
- × 100
