The amount of Meats that contain 390 μg of Vitamin B9 (Folate) (31 - 40)
- × 48.8
- × 35.5
- × 32.5
- × 21.7
-
× 26
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 48.8
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 39
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 26
- × 65
- × 97.5
