The amount of Meats that contain 350 μg of Vitamin B9 (Folate) (81 - 90)
- × 117
- × 87.5
-
× 58.3
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 43.8
- × 350
- × 350
- × 70
- × 350
-
× 117
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 350
