The amount of Meats that contain 350 μg of Vitamin B9 (Folate) (31 - 40)
- × 43.8
- × 31.8
- × 29.2
- × 19.4
-
× 23.3
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 43.8
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 35
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 23.3
- × 58.3
- × 87.5
