The amount of Meats that contain 350 μg of Vitamin B9 (Folate) (11 - 20)
- × 35
- × 12.5
-
× 38.9
9 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 70
- × 58.3
- × 19.4
- × 175
- × 19.4
-
× 21.9
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 20.6
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
