The amount of Meats that contain 340 μg of Vitamin B9 (Folate) (31 - 40)
- × 42.5
- × 30.9
- × 28.3
- × 18.9
-
× 22.7
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 42.5
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 34
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 22.7
- × 56.7
- × 85
