The amount of Meats that contain 340 μg of Vitamin B9 (Folate) (11 - 20)
- × 34
- × 12.1
-
× 37.8
9 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 68
- × 56.7
- × 18.9
- × 170
- × 18.9
-
× 21.3
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 20
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
