The amount of Meats that contain 330 μg of Vitamin B9 (Folate) (31 - 40)
- × 41.3
- × 30
- × 27.5
- × 18.3
-
× 22
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 41.3
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 33
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 22
- × 55
- × 82.5
