The amount of Meats that contain 330 μg of Vitamin B9 (Folate) (11 - 20)
- × 33
- × 11.8
-
× 36.7
9 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 66
- × 55
- × 18.3
- × 165
- × 18.3
-
× 20.6
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 19.4
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
