The amount of Meats that contain 320 μg of Vitamin B9 (Folate) (81 - 90)
- × 107
- × 80
-
× 53.3
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 40
- × 320
- × 320
- × 64
- × 320
-
× 107
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 320
