The amount of Meats that contain 320 μg of Vitamin B9 (Folate) (71 - 80)
-
× 45.7
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 45.7
- × 320
- × 64
- × 80
- × 40
-
× 35.6
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 20
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 32
- × 40
