The amount of Meats that contain 320 μg of Vitamin B9 (Folate) (31 - 40)
- × 40
- × 29.1
- × 26.7
- × 17.8
-
× 21.3
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 40
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 32
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 21.3
- × 53.3
- × 80
