The amount of Meats that contain 300 μg of Vitamin B9 (Folate) (81 - 90)
- × 100
- × 75
-
× 50
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 37.5
- × 300
- × 300
- × 60
- × 300
-
× 100
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 300
