The amount of Meats that contain 300 μg of Vitamin B9 (Folate) (71 - 80)
-
× 42.9
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 42.9
- × 300
- × 60
- × 75
- × 37.5
-
× 33.3
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 18.8
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 30
- × 37.5
