The amount of Meats that contain 290 μg of Vitamin B9 (Folate) (81 - 90)
- × 96.7
- × 72.5
-
× 48.3
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 36.3
- × 290
- × 290
- × 58
- × 290
-
× 96.7
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 290
