The amount of Meats that contain 290 μg of Vitamin B9 (Folate) (71 - 80)
-
× 41.4
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 41.4
- × 290
- × 58
- × 72.5
- × 36.3
-
× 32.2
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 18.1
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 29
- × 36.3