The amount of Meats that contain 290 μg of Vitamin B9 (Folate) (31 - 40)
- × 36.3
- × 26.4
- × 24.2
- × 16.1
-
× 19.3
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 36.3
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 29
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 19.3
- × 48.3
- × 72.5
