The amount of Meats that contain 280 μg of Vitamin B9 (Folate) (81 - 90)
- × 93.3
- × 70
-
× 46.7
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 35
- × 280
- × 280
- × 56
- × 280
-
× 93.3
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 280
