The amount of Meats that contain 280 μg of Vitamin B9 (Folate) (71 - 80)
-
× 40
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 40
- × 280
- × 56
- × 70
- × 35
-
× 31.1
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 17.5
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 28
- × 35
