The amount of Meats that contain 280 μg of Vitamin B9 (Folate) (31 - 40)
- × 35
- × 25.5
- × 23.3
- × 15.6
-
× 18.7
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 35
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 28
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 18.7
- × 46.7
- × 70
