The amount of Meats that contain 270 μg of Vitamin B9 (Folate) (71 - 80)
-
× 38.6
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 38.6
- × 270
- × 54
- × 67.5
- × 33.8
-
× 30
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 16.9
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 27
- × 33.8