The amount of Meats that contain 270 μg of Vitamin B9 (Folate) (31 - 40)
- × 33.8
- × 24.5
- × 22.5
- × 15
-
× 18
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 33.8
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 27
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 18
- × 45
- × 67.5
