The amount of Meats that contain 250 μg of Vitamin B9 (Folate) (81 - 90)
- × 83.3
- × 62.5
-
× 41.7
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 31.3
- × 250
- × 250
- × 50
- × 250
-
× 83.3
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 250
