The amount of Meats that contain 240 μg of Vitamin B9 (Folate) (81 - 90)
- × 80
- × 60
-
× 40
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 30
- × 240
- × 240
- × 48
- × 240
-
× 80
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 240
