The amount of Meats that contain 240 μg of Vitamin B9 (Folate) (11 - 20)
- × 24
- × 8.6
-
× 26.7
9 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 48
- × 40
- × 13.3
- × 120
- × 13.3
-
× 15
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 14.1
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
