The amount of Meats that contain 210 μg of Vitamin B9 (Folate) (71 - 80)
-
× 30
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 30
- × 210
- × 42
- × 52.5
- × 26.3
-
× 23.3
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 13.1
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 21
- × 26.3
