The amount of Meats that contain 210 μg of Vitamin B9 (Folate) (81 - 90)
- × 70
- × 52.5
-
× 35
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 26.3
- × 210
- × 210
- × 42
- × 210
-
× 70
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 210
