The amount of Meats that contain 200 μg of Vitamin B9 (Folate) (81 - 90)
- × 66.7
- × 50
-
× 33.3
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 25
- × 200
- × 200
- × 40
- × 200
-
× 66.7
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 200
