The amount of Meats that contain 200 μg of Vitamin B9 (Folate) (71 - 80)
-
× 28.6
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 28.6
- × 200
- × 40
- × 50
- × 25
-
× 22.2
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 12.5
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 20
- × 25
