The amount of Meats that contain 190 μg of Vitamin B9 (Folate) (81 - 90)
- × 63.3
- × 47.5
-
× 31.7
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 23.8
- × 190
- × 190
- × 38
- × 190
-
× 63.3
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 190
