The amount of Meats that contain 190 μg of Vitamin B9 (Folate) (31 - 40)
- × 23.8
- × 17.3
- × 15.8
- × 10.6
-
× 12.7
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 23.8
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 19
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 12.7
- × 31.7
- × 47.5
