The amount of Meats that contain 190 μg of Vitamin B9 (Folate) (71 - 80)
-
× 27.1
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 27.1
- × 190
- × 38
- × 47.5
- × 23.8
-
× 21.1
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 11.9
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 19
- × 23.8