The amount of Meats that contain 190 μg of Vitamin B9 (Folate) (11 - 20)
- × 19
- × 6.8
-
× 21.1
9 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 38
- × 31.7
- × 10.6
- × 95
- × 10.6
-
× 11.9
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 11.2
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
