The amount of Meats that contain 180 μg of Vitamin B9 (Folate) (71 - 80)
-
× 25.7
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 25.7
- × 180
- × 36
- × 45
- × 22.5
-
× 20
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 11.3
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 18
- × 22.5
